Vestibular Input

Kaley Dyrland • September 14, 2024

Spinning, Rolling, Swinging, Somersaulting, Cartwheels, and more!

Vestibular input is crucial in occupational therapy for children because it helps regulate their sense of balance, spatial orientation, and coordination. Here's why it's so important:


Balance and Coordination: The vestibular system, located in the inner ear, helps children maintain balance and coordinate movements. Activities that stimulate the vestibular system, such as swinging or spinning, can improve a child’s ability to navigate their environment effectively.


Body Awareness: Vestibular input helps children develop a sense of where their body is in space, which is essential for tasks like writing, playing sports, or even walking. This proprioceptive feedback contributes to better motor planning and execution.


Sensory Processing: Many children with sensory processing disorders have difficulties with vestibular input. Occupational therapists use specific vestibular activities to help these children integrate sensory information more effectively, which can reduce issues like overreacting to movement or seeking excessive movement.


Attention and Focus: The vestibular system is linked to arousal levels and attention. Proper vestibular input can help regulate a child's alertness and focus, making it easier for them to engage in tasks and learn.


Emotional Regulation: Vestibular activities can help children manage their emotional responses. For instance, calming vestibular input, such as gentle rocking, can soothe a child who is feeling overwhelmed or anxious.



Developmental Skills: Many developmental milestones, such as crawling, walking, and running, are closely tied to vestibular input. Addressing vestibular needs can support and enhance the development of these fundamental skills.


Here are some links to some fun ways to get vestibular input! I have not tried these specific products but this is just to give you an idea.

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